Yoga

by lee jong suk dating 2016 on June 5, 2020 at 2:09 am

This 10-minute Kundalini practice can help you stay aligned with your intuition as you navigate the world.

by Gail Parker on June 3, 2020 at 5:28 pm

Gail Parker invites everyone, not just people of color, to consider how we can contribute to healing the traumas that arise from lived experiences associated with race.

by Andrea Rice on June 1, 2020 at 2:44 pm

We look at what diversity, equity, job security, and teaching could look like in a post-COVID era.

by Andrea Rice on June 1, 2020 at 1:54 pm

Unionize Yoga—the first-ever yoga teachers’ union—reaches a negotiation with major studio chain YogaWorks.

by Monica Cadena on May 31, 2020 at 8:05 pm

These talks, breath and movement practices, sound healings, and more can help you find moments of calm and community, as well as develop self-regulation tools so you can tend to your nervous system. Bookmark for future reference.