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by lee jong suk dating 2016 on October 24, 2020 at 3:08 am
As fall arrives and COVID-19 numbers rise, wellness practitioners across the country are sharing their healing modalities to help us face our fear of death. We spoke with John Christian Phifer, a death doula, about how the novel coronavirus is changing our relationship with life.
A Warm-Up to Cultivate Longevity
by Cameron Allen on October 23, 2020 at 8:32 pm
Live Be Yoga Ambassador Cameron Allen draws on his Kundalini practice and sports science background in this morning warm-up to enhance joint flexibility and fluid movement.
What to Do When You’re New to Teaching and Nervous AF
by Wolf Terry on October 22, 2020 at 11:22 pm
So you’ve completed your YTT—now what?
This Technique will Make Common Yoga Poses Accessible for Folks in Larger Bodies
by Amber Karnes on October 22, 2020 at 6:05 pm
Body Positive Yoga Founder Amber Karnes shares her go-to method for making poses accessible for all bodies.
How Loving Yourself Can Be a Revolutionary Act
by Lindsay Tucker on October 20, 2020 at 11:11 pm
Amber Karnes, the founder of Body Positivity Yoga, is teaching us to honor our highest selves—and tearing down patriarchal ideology in the process.